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“ Fill Up On Healthy
- have less room for the other stuff but enjoy the other stuff too! ”


About Me

Welcome and Thank You for coming!

I am Paula Gladstone, a Certified Nutrition Coach and Healthy Food Blogger. I have a Masters in Education, professional experience as a teacher and a deep interest in everything related to health and wellness.

I am thrilled to apply my experience and passion to help others.  Inspiring healthy home cooked meals and offering motivation and accountability are some of the many rewards of coaching and the benefits of working with me.

Together we will focus on adding in healthy habits and foods. 

It is easy to Fill Up On Healthy.


Organic Vegetables

Together we can figure out what works for you!

Recipes & Tips

Follow me on Instagram @paulagladstone_

for Healthy and Easy Meal Ideas and Recipes. 

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