Nutritional Cooking

The experience is all about you.

Your goals

What will work for you

Your likes and interests

You will make healthy behavior changes

You will have a supportive partner 

You will be set up for success


Many women know what to do but need motivation, accountability and structure to stay on track and achieve their goals.

We can work together privately or you can join a group of women that share your personal goals.

Every new client starts with a one-on-one Welcome Meeting where we focus on where you are now, what you have done in the past and where you want to go.