ALL NEW CLIENTS START WITH A WELCOME MEETING TO HELP ME GET TO KNOW YOU AND YOUR GOALS BETTER.

JOIN A GROUP OR START YOUR OWN.

COPORATE PACKAGES AVAILABLE.

DIFFERENT LEVELS OF SUPPORT ARE AVAILABLE TO MEET DIFFERENT NEEDS. 

GROUP PROGRAM OPTIONS

GROUP COACHING AND MOTIVATION 

(50 MINS. GROUP VIRTUAL MEETING)

This option offers one weekly scheduled virtual meeting to help keep you in the right mindset for success.

Weekly Topics will be announced ahead of time.

Science backed information will be shared.

There will be an am and pm option.

GROUP COACHING, MOTIVATION & WEEKLY MATERIALS

(WEEKLY 50 MINS. GROUP MEETING AND ADDITIONAL WELLNESS MATERIALS)

This option includes COACHING AND MOTIVATION, one weekly scheduled virtual meeting to help keep you in the right mindset.

In addition, GROUP COACHING & MORE includes WELLNESS MATERIALS FOR THE WEEK:

Meal Ideas, Recipes and Cooking Tips